| RUNNING LOG | ||||||||
| DATE | DAY | DISTANCE | COURSE NAME | TIME | SHOE | |||
| 4/5/2009 | SUNDAY | 4.00 | SRCP-SB/RP | 0:32:44 | 2130 | |||
| COMMENTS | Tranquility would describe this run today. Sunny 60's and long shadows running this evening after work in the park. Loke everyone else I enjoyed this nice Sunday in the Park. | |||||||
| 4/6/2009 | MONDAY | 1.00 | Bergen Town Ctr | 0:30:00 | none | |||
| COMMENTS | A walk in the new strip mall which used to be the Bergen Mall. My cell phone battery was dying and I was in search of a replacement. Wound up getting another phone altogether because once I did find the battery, it cost $53 and the new phone was $0.00 w/ new plan. | |||||||
| 4/7/2009 | TUESDAY | 0.00 | off | |||||
| COMMENTS | ||||||||
| 4/8/2009 | WEDNESDAY | 1.50 | Pyrimad Mtn-100steps | 0:30:00 | none | |||
| COMMENTS | This was a Hiking trail in Morris County that my friend,her daughter and my 2 kids did. Took us about 30-40 minutes to do. Then we visited the naturre center for a bit. | |||||||
| 4/9/2009 | THURSDAY | 3.00 | Woodcrest Pl | 0:31:00 | Addias | |||
| COMMENTS | 6min warm up, roughly 6x400 (more accurately from my telephone pole to the second telephone pole on Oxford and back) My kids were over, so my running partner and I took turns, therefore there was always someone in front of the house in case of an emergency | |||||||
| 4/10/2009 | FRIADAY | 0.00 | off | |||||
| COMMENTS | ||||||||
| 4/11/2009 | SATURDAY | 0.00 | off | |||||
| COMMENTS | ||||||||
On the Go
- Triateagl
- Saddle Brook, Northern New Jersey, United States
- I have been a runner since the Sixth grade when I joined my Intermediate School's Cross Country Team. That was 28 years ago. I'm not fast, but I do enjoy the motion and scenery of the courses I travel. I do race and finish somewhere with the mid-packers. In 1996 I did my first Marathon, Bermuda with the Leukemia Society's Team In Training group. Now I try to do at least one marathon a year with a few exceptions. The best thing about running for me is how it makes me feel. I feel great getting out there, inventing new courses,the sites,sounds,and smells,pushing yourself further than the time before, makes me so alive.
Wednesday, April 15, 2009
Getting back into a Routine
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