| RUNNING LOG | ||||||
| DATE | DAY | MILAGE | COURSE | TIME | COMMENTS | |
| 11/23/2008 | SUNDAY | 0.00 | off | My youngest 1st cousin got engaged! | ||
| 11/24/2008 | MONDAY | 3.00 | Broadway | 0:24:40 | 30's, no wind felt good, wore sweat pants long-T,hat gloves, lite breaker | |
| 11/25/2008 | TUESDAY | 7.25 | Hackensack to "H" | 1:01:31 | rainy,50's ran with Nick, wore shorts,hat light windbreaker. Much better | |
| than Sat. Weather | ||||||
| 11/26/2008 | WEDNESDAY | 6.00 | Cam,Dana Way- | 1:02:00 | Ran 5 walked 1,overdressed,sweating too much for an easy run | |
| Floral,Midland- | 40's,sunny but somewhat windy,wore hat gloves,T,Sweatshirt,Sweatpants | |||||
| 11/27/2008 | THURSDAY | 0.00 | off | Happy Thansgiving! | ||
| 11/28/2008 | FRIDAY | 6.94 | Fair Lawn-Paramus | 1:00:00 | ran with Nick,30's,frosty, no wind, hilly course mid way,wore sweats,hat gloves | |
| 11/29/2008 | SATURDAY | 8.00 | Stationary bike | 0:30:00 | out late with friends then had to get to work early | |
| TOTAL WEEKLY= | 31.19 | 3:58:11 | ||||
On the Go
- Triateagl
- Saddle Brook, Northern New Jersey, United States
- I have been a runner since the Sixth grade when I joined my Intermediate School's Cross Country Team. That was 28 years ago. I'm not fast, but I do enjoy the motion and scenery of the courses I travel. I do race and finish somewhere with the mid-packers. In 1996 I did my first Marathon, Bermuda with the Leukemia Society's Team In Training group. Now I try to do at least one marathon a year with a few exceptions. The best thing about running for me is how it makes me feel. I feel great getting out there, inventing new courses,the sites,sounds,and smells,pushing yourself further than the time before, makes me so alive.
Saturday, November 29, 2008
Thanksgiving Week
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