On the Go

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Saddle Brook, Northern New Jersey, United States
I have been a runner since the Sixth grade when I joined my Intermediate School's Cross Country Team. That was 28 years ago. I'm not fast, but I do enjoy the motion and scenery of the courses I travel. I do race and finish somewhere with the mid-packers. In 1996 I did my first Marathon, Bermuda with the Leukemia Society's Team In Training group. Now I try to do at least one marathon a year with a few exceptions. The best thing about running for me is how it makes me feel. I feel great getting out there, inventing new courses,the sites,sounds,and smells,pushing yourself further than the time before, makes me so alive.

Sunday, December 7, 2008

Highlights This week...

Tuesday Dec 2 : Got onto the Saddle Brook High School Track and did 4x800's using my Garmin and taking only 1'30'' breaks. I ran them between 3min and 3:20, not too bad for me. Saturday Dec 6: Ran 9.25 miles at 6am through Saddle River County Park from Saddle Brook to Glen Rock and back.It was 22F and I was having stomach problems. Luckily there was a Port-A-John near the Soccer field close to the Greek Church on Paramus Rd. The other runs were between 3-7 and were my normal easy runs.
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