On the Go
- Triateagl
- Saddle Brook, Northern New Jersey, United States
- I have been a runner since the Sixth grade when I joined my Intermediate School's Cross Country Team. That was 28 years ago. I'm not fast, but I do enjoy the motion and scenery of the courses I travel. I do race and finish somewhere with the mid-packers. In 1996 I did my first Marathon, Bermuda with the Leukemia Society's Team In Training group. Now I try to do at least one marathon a year with a few exceptions. The best thing about running for me is how it makes me feel. I feel great getting out there, inventing new courses,the sites,sounds,and smells,pushing yourself further than the time before, makes me so alive.
Monday, January 19, 2009
Another year over...another adventure to start
Well this past Saturday, the coldest day running this year was also a 16 miler for my training for Shamrock. I also completed one full year (12x4week periods, not 365 days) of using an excell spreadsheet for my running journal. I 've learned a lot about using spreadsheets not to mention about how much time and effort I put in on the roads without even gearing up for a particular event until now. I hope these adventures will help other runners to start, begin or continue their personal goals of getting out there and to Keep in Motion. Please view the Motion Based link for more about the 16 miler.
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2009
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January
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- WEEK 4 SHAMROCK MARATHON TRAINING (JAN 18-24)
- Alternate Layering systems for those winter runs
- Fw: MotionBased Activity from Anthony Borsella: SB...
- Another year over...another adventure to start
- Jan11-17 2009
- Fw: MotionBased Activity from Anthony Borsella: Co...
- Jan 3-10, 2009
- @import url(http://www.google.com/cse/api/brandin...
- As you may have noticed, I signed up for the Shamr...
- 21-Dec-->1-Jan 2009
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January
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