| DATE | DAY | DISTANCE | COURSE NAME | TIME | COMMENTS | |
| 1/4/2009 | SUNDAY | 12.01 | Paramus / Allendale | 1:45:11 | 25F,windy,wore tights,short-T | |
| long-T,sweat jacket,hat,gloves | ||||||
| 1/5/2009 | MONDAY | 7.26 | Hackensack | 1:02:27 | 45F shorts,short-T,hat,gloves, jacket | |
| parents off for Fl for 5mo | ||||||
| 1/6/2009 | TUESDAY | 6.80 | Glen Rock Track | 0:56:37 | 1.25wu/cd,3x1600 w/400rest, | |
| 6:48, 6:56,6:58 30F no wind | ||||||
| 1/7/2009 | WEDNESDAY | 0.00 | trampaline /wts | 0:20:00 | ||
| 1/8/2009 | THURSDAY | 6.75 | Midland/Berdan/Pk | 1:04:32 | Geocached at Pocahontas | |
| 40F,windy,sweat pants,2shirts | ||||||
| 1/9/2009 | FRIDAY | 0.00 | off | |||
| 1/10/2009 | SATURDAY | 14.91 | Fair Lawn to Wallington | 2:14:29 | XT | 22F 3 top layer, 11/2 bottom |
| Geocached in Wallington | ||||||
| TOTAL WEEKLY= | 47.73 | 7:23:16 |
On the Go
- Triateagl
- Saddle Brook, Northern New Jersey, United States
- I have been a runner since the Sixth grade when I joined my Intermediate School's Cross Country Team. That was 28 years ago. I'm not fast, but I do enjoy the motion and scenery of the courses I travel. I do race and finish somewhere with the mid-packers. In 1996 I did my first Marathon, Bermuda with the Leukemia Society's Team In Training group. Now I try to do at least one marathon a year with a few exceptions. The best thing about running for me is how it makes me feel. I feel great getting out there, inventing new courses,the sites,sounds,and smells,pushing yourself further than the time before, makes me so alive.
Sunday, January 11, 2009
Jan 3-10, 2009
Subscribe to:
Post Comments (Atom)
My Useful Links
No comments:
Post a Comment